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'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade via Yahoo News· 13 hours agoLoop your resistance band around a sturdy object at chest height. 2. Grab the free end with your...
Planet Fitness’s New Chief Steps Into a Culture-War Storm
The Wall Street Journal· 2 days agoFitness independent franchisee council, whose members operate most of the chain’s roughly 2,600...
Three women — ages 41, 55 and 64 — share their secrets to better health and longevity
Fox News· 3 hours ago"Although these changes are correlated with chronological age, biological age is a more accurate...
Calisthenics or Weights: Which One Is Best for Building Strength?
Shape via Yahoo News· 3 days agoExperts weigh in on whether body weight exercises can be as effective as weight-lifting. Getty...
‘It’s worth it’: Grandmother of four stays healthy at women-owned gym
WRBL Columbus· 6 days agoCOLUMBUS, Ga. (WRBL) — When many are winding down for the day, others are hard at work. At 6:45 p.m....
The 8 Most Common Beginner Questions Trainers Get Asked About Fitness, Answered
Well and Good· 2 days agoWe’ve never had access to more health and fitness content, yet so many of us remain confused about ...
At 69, Gayle King Flaunts 25-Lb. Weight Loss On The Cover Of 'SI's Swimsuit Issue
Women's Health via AOL· 6 days agoGayle King, 69, showed off her 25 pound weight loss on the cover of 'Sports Illustrated's Swimsuit...
Peloton's demise is another in a long line of failed fitness fads
INSIDER via Yahoo News· 6 days ago"Then just log on to YouTube for free." Beyond the issues specific to Peloton, the company faces an...
Outdoor exercise classes at risk under updated city ordinance
Axios· 6 days agoBetween the lines: City...of four or more people engaged in commercial recreational activities —...
Tyson Fury vs Oleksandr Usyk: Heavyweights should 'speak out' about Saudi human rights
BBC News· 7 days agoTyson Fury and Oleksandr Usyk have been encouraged to "speak out" about the "urgent need for human...