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Fitness Icon Denise Austin Talks '80s Aerobics and Working Out With Her Daughter
Woman's World via Yahoo News· 1 year agoDenise Austin has been inspiring women to get fit and have fun for four decades. As one of the key...
I tried this 20-minute HIIT workout to burn 500 calories — here's what happened
Tom's Guide via Yahoo Finance· 8 months agoWoman doing mountain climbers outdoors during ab workout YouTube is one of my favorite resources for...
These fitness apps put a tiny personal trainer in your pocket – that holds you accountable
USA TODAY via Yahoo Finance· 2 years agoGood news for anyone who wants to get in better shape: If you have a smartphone and can download...
Mix Up Your Workout With These '80s Exercises
First for Women via Yahoo News· 1 year agoLeotards, bright colors, and leg warmers galore — there’s nothing quite like '80s workouts. But don’t let the sassy outfits and perky music fool you: If...
How a Brockton woman built a successful active-lifestyle fashion biz from YouTube
The Enterprise via Yahoo News· 1 year agoBROCKTON − One woman's passion for fitness during COVID led to the launch of an active lifestyle...
Multibillion-dollar Santa Monica fitness company faces allegations of exploiting exercise coaches
LA Times via Yahoo Finance· 11 months agoCoaches work out at the 2016 Beachbody Coach Summit in Nashville. In a class-action suit, some of...
From Rockette Kicks to Pole Dancing: 6 Unconventional Dance Workouts That'll Make Fitness Fun Again
First for Women via Yahoo News· 1 year agoDancing isn’t just a form of artistic expression — it’s also an excellent way to exercise. If you've...
This Five-Move Home Bodyweight Workout Is The Perfect Introduction To Calisthenics
Coach via Yahoo News· 10 months agoWoman in child's pose on a yoga mat at home looks to the side smiling Moving well is one of the...
Eight Personal Trainers Share the One Workout or Workout Move They Never Do
Parade via Yahoo News· 1 year agoThere are a few big surprises in here. It’s that time of year again—the season when many people are...
5 workouts to build muscle and strengthen your core this weekend
Tom's Guide via Yahoo News· 2 months agoWoman holding a plank position. Whether you’ve spent the week at your desk, on your feet in a store,...
