Search results
I took Pilates classes for a year. I was the only man in a class full of women, but it's become my...
INSIDER via Yahoo News· 5 days agoI think men tend to focus on the chest and biceps at the gym, so Pilates may not appeal to them as...
You don’t need the gym to build full body strength — use this 6 move dumbbell workout instead
Tom's Guide via Yahoo News· 3 days agoFor this full-body blast, you needn't attend any gym, you just need to get your hands on one of the...
Lenny Kravitz Reacts to Viral Video of Him Working Out in Leather Pants and Combat Boots
ET Online via AOL· 2 hours agoLenny Kravitz has seen the reactions to his viral workout video and would like fans to know, it's...
I used to live on takeaways, now I’m a 51-year-old bodybuilder
The Telegraph via Yahoo News· 3 hours agoSarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up...
Put down your phone: How selfies and videos are ruining gym etiquette and invading privacy
Fox News· 4 days agoWhile gym rats may be comfortable with the ins and outs of gym culture and have a routine down pat,...
I’m a personal trainer — 5 compound exercises that build a strong core without weights
Tom's Guide via Yahoo News· 2 days agoBodyweight exercises form the focus of calisthenics workouts — a type of bodyweight training that...
Scottie Scheffler uses this training aid. Here's why you should too
Golf Magazine· 19 hours agoNo one in men’s golf is on a heater right now quite like Scottie Scheffler. Couple that with his...
Entrepreneur Braxton T. Fleming Documents His Life As A Trans Man
MadameNoire· 1 day agoFlaunting his sculpted physique, he showcased items he regularly carries to the gym, including the...
Amped Fitness® Debuts All-New Luxury Signature Location in West Palm Beach, FL
The Times and Democrat· 2 days agoAddison Mizner, South Florida's leading architect in the 1920s who designed more that 50 premier destinations for the rich and famous has been the inspiration for the posh ...
Move better and sidestep injury with the side lunge
CNN.com· 6 days agoBut there is another plane of movement that deserves your attention: the frontal plane, where movements go from side to side. If the majority of your ...