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A Portrait Of A Black Man In A Midlife Crisis
Level Man via Yahoo News· 1 day agoI hate the gym, and so does death. So, I embrace it to stave off my impermanence. My shoulders and chest have broadened, my biceps have swelled, and my...
Why the Bicycle Crunch Is One of the Best Core Moves for Cyclists—As Long As You Do It Correctly
Bicycling Magazine· 20 hours agoBicycle crunches loosely mimic a pedaling motion, but do they actually belong in a cyclist’s strength routine? To better understand this popular ab exercise through the lens ...
James Cleverly can do 100 – but can you do 10? Here’s why press-ups matter
The Telegraph via Yahoo News· 5 days agoIt’s the exercise that is the bane of many people’s workout, proving notoriously tricky to master....
30 Luxury Mother's Day Gifts to Spoil the Mom Who Deserves Something Extra Special This Year
Best Products via Yahoo News· 22 hours agoShe’ll get just the right illumination for a flawless beauty routine. You can also personalize the...
'I'm 65 and In the Best Shape of My Life—These Are the 4 Workout Moves I Swear By'
Parade via Yahoo News· 4 days ago“Not only does it work the chest, but also the triceps, shoulders and core,” she says. To do a lunge...
Overhead Presses Deserve a Spot in Your Upper-Body Sessions. Here's Which Muscles You'll Work
Well and Good· 1 day agoAn upper-body movement that makes a regular appearance in the strength circuits of CrossFitters and...
Steve Gleason Isn’t Just Staying Alive. Steve Gleason Is Living
GQ via Yahoo Sports· 20 hours agoHe’s been a beloved New Orleans Saint, and an advocate and fundraiser for ALS. With a new memoir,...
The Benefits of Weightlifting, According to Pro Runners Who Swear By It for Better Performance
Runner s World· 6 days agoWhen writer, runner, and group fitness instructor Haley Shapley prepared to climb Mount Rainier...
Alo’s Aloversary sale is here — shop our favorite items for 30% off
AOL· 16 hours agoAs someone who frequently covers sales, including Sephora’s Spring Saving Event, Ulta’s Semi-Annual Beauty Event, and, Black Friday and Cyber Monday, for NBC Select, I know how to find the best ...
9 Best Floor Exercises for Seniors To Improve Their Strength
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!As you age, it's essential to take time to smell the...
