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Discover Various Yoga Types & Their Health Benefits
The San Francisco Examiner· 3 days agoYoga, a practice rich in history and variety, has surged in popularity across the globe, with over 300 million practitioners embracing its ancient wisdom...
I've ditched nights out for yoga on a cold Scots beach
BBC via AOL· 1 day ago"I think there’s probably a lot of other benefits in terms of sunlight viewing, which we know can...
MASTER CLASS: Enhance your mood with exercise and cool-down stretch | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 39 minutes agoThe mental health benefits of physical activity have been well documented. Anxiety and (mild) depressive symptoms are decreased, and mood improves after a moderate intensity ...
Trap music and yoga? Yes, you heard that right.
The News-Herald· 2 days agoCarissa Adams has been doing yoga since she was in high school. About a decade later in 2017, Adams started as a yoga instructor and now, she wants...
Sound Bath Meditation Can Ease + Manage Anxiety, Doctors Say: How It Worked for One Woman
First for Women via Yahoo News· 13 hours ago“Participants typically lie on yoga mats and focus on their breath while listening to sounds created...
From Dramas to Wedding Bells: Eddie Cibrian and LeAnn Rimes' Relationship Timeline in 13 Clicks
OK! Magazine· 4 days agoThe two have made their romance work.
Study Shows Eating More of a Certain Type of Food Will Reduce Gut Inflammation
Good Housekeeping via Yahoo News· 10 hours agoYes, you can do to reduce inflammation in your gut, which has benefits for your entire body. Check...
Want a stronger core? A Pilates expert shares her top three exercises for beginners
T3 via Yahoo News· 4 days agoRequiring nothing but your body weight (and something soft beneath you like a yoga mat), this...
Colorado Springs area military events starting May 12
Colorado Springs Gazette· 16 hours agoMilitary-themed events in and around Colorado Springs
Looking for something to do in Bartlesville? We've got you covered
Examiner Enterprise via Yahoo News· 1 day agoFor more information, go to woolaroc.org or call 918-336-0307. Saturday, May 11 26th annual The Good, The Bad, and The BBQ to benefit Elder Care 6 to 10 p.m. at Hughes Ranch ...