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Heart failure patients who do yoga have stronger hearts and can be more active, research suggests
Medical Xpress· 2 days agoYoga focused on breathing, meditation, and relaxation is linked with symptom improvement in patients...
5 immediate changes to address prediabetes
Rolling Out· 2 days agoPrediabetes is a wake-up call, signaling an increased risk of developing type 2 diabetes if no action is taken. According to health experts, nearly 88...
Sound Bath Meditation Can Ease + Manage Anxiety, Doctors Say: How It Worked for One Woman
Fort Worth Star-Telegram· 3 days agoIt worked for Miriam Ochoa when therapy and yoga failed. A sound bath is a “deeply immersive, full-body listening experience that uses sound and mindfulness techniques ...
How Sage + Sound Is Bringing Tranquility To The New York City Wellness Scene
Forbes· 1 day agoLocated at 1481 3rd Ave, adjacent to Central Park, this newly established wellness center has...
Discover Various Yoga Types & Their Health Benefits
The San Francisco Examiner· 6 days agoYoga, a practice rich in history and variety, has surged in popularity across the globe, with over 300 million practitioners embracing its ancient wisdom...
What You Need To Know about Ulcerative Colitis Stool
Health· 3 days agoStress management: Stress can worsen UC symptoms like frequent diarrhea and bowel urgency. Stress is a part of life, especially when living with a...
How to Stop Bleeding Gums
Verywell Health via Yahoo News· 6 days agoBleeding gums can have many causes, and the leading causes can be resolved through twice-daily brushing. Here are some other ways to stop bleeding gums.
Understanding Rosacea: 10 Natural Ways to Soothe and Calm Red, Irritated Skin
Best Life· 6 days agoRosacea is an inflammatory skin condition that can cause a range of uncomfortable symptoms. Many...
How to Get the Best Sleep Outdoors This Summer
CNET· 20 hours agoWith that in mind, we've explored the benefits of sleeping outdoors and how to sleep comfortably outside while you're there. What are the benefits of...
9 tips to control emotional eating
The Columbian· 1 day agoYou know losing that extra weight would be good for your health. Your health care team talked with you about how obesity increases your risk of other health issues, such as heart disease, diabetes ...
