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I've ditched nights out for yoga on a cold Scots beach
BBC via Yahoo News· 5 hours ago"That’s why I wanted to marry the two because I found that physical activity, yoga in particular,...
Discover Various Yoga Types & Their Health Benefits
The San Francisco Examiner· 2 days agoYoga, a practice rich in history and variety, has surged in popularity across the globe, with over 300 million practitioners embracing its ancient wisdom...
This affordable Lenovo laptop made me a believer in the 2-in-1 form factor
ZDNet· 5 days agoLenovo's Yoga line of laptops is designed to challenge assumptions about what a portable computer...
UCLA chancellor faces growing faculty criticism, no-confidence vote, after weeks of turmoil
Los Angeles Times· 6 hours agoUCLA Chancellor Gene Block is facing faculty calls for his resignation and motions of no confidence...
Want a stronger core? A Pilates expert shares her top three exercises for beginners
T3 via Yahoo News· 3 days agoHow to: Place your hands on the floor under your shoulders and knees underneath your hips, keeping a...
Hip pain? Build lower body strength and boost flexibility with 3 moves and 15 minutes
Tom's Guide via Yahoo News· 7 days agoPause at hip height, squeeze your glute, then slowly lower the leg to the starting position....
Abu Dhabi Wants to Transform Into a Serious Wellness Destination
Robb Report via Yahoo News· 1 day agoIt featured international experts, like the Oprah-endorsed clinical psychologist and self-described...
What Is a Thai Full Body Massage? 5 Main Benefits & Risks
MedicineNet.com· 1 day agoThai massage has been around for over 2,500 years. It is regarded as a healing art. Traditional Thai massage includes influences from traditional Ayurvedic and traditional Chinese medicine.
Sophie Grégoire Trudeau Shares Her Powerful Social Media Tip for Parents
Good Housekeeping via Yahoo News· 1 day agoMorning is great, middle of the day, and then at night, so you could do 5 minutes and it sends...
The Stress-Busting Pilates Workout You've Been Looking For—And It Only Takes 10 Minutes
Well and Good· 1 day agoWhen you think about working out to relieve stress, classic “relaxing” routines like yoga or tai chi...