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Hip pain? Build lower body strength and boost flexibility with 3 moves in just 15 minutes
Tom's Guide via Yahoo News· 1 day agoThe International Journal of Yoga found that yoga poses (such as 90 90 and laying pigeon) and...
This affordable Lenovo laptop made me a believer in the 2-in-1 form factor
ZDNet· 4 hours agoLenovo's Yoga line of laptops is designed to challenge assumptions about what a portable computer...
From breaking a couch to breaking barriers, Maryland man transforms due to DDPY
Gannett via AOL· 6 days agoI’ve had people like 'Jason?' They’re blown away by the transformation. People don’t recognize me...
Canada's first lady Sophie Grégoire Trudeau drops new book on mental health
Newsweek· 4 hours agoFor Grégoire Trudeau, that commitment to serving others is one of the reasons she wrote Closer...
In “How to Baby” New Yorker Cartoonist Liana Finck Offers Un-Advice for New Moms and Moms-to-Be...
People via Yahoo News· 6 days agoRemember to Savor Every Moment. Are You Savoring...baby's entire childhood and they'll grow up to...
Fast 15: Erin Thomas - Talk Business & Politics
Talk Business & Politics· 4 hours agoErin Thomas led public communications for Ronald McDonald House’s (RMH) $3.5 million capital campaign to build an 11-bedroom house in Fort Smith and got...
Boat Pose Can Fire Up Your Core Muscles If You Do It Right—Here’s How
Well and Good· 3 days ago“At the heart of it, boat pose is a seated balance,” says Wendy Cope, a yoga instructor with Crunch...
Is slouching really that bad for us? 低头垂肩真的会影响健康吗?
China Daily· 3 hours agoMeghan Markowski, physiotherapist at Harvard-affiliated Brigham and Women's Hospital, says that a poor posture can lead to neck pain and back problems. Meghan says we should aim for an upright ...
Four Easy Breathwork Routines to Aid Focus, Soothe Anxiety, and Help You Sleep
GQ via Yahoo News· 3 days agoKeep your hand in that position and inhale through your right, cover it with your thumb, and exhale...
Daria Kasatkina told she can room with her girlfriend in Saudi Arabia as another woman is jailed...
Outsports· 3 days agoIn tennis, Daria Kasatkina is an in-demand interviewee. A quick quote from her at the Madrid Open...