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MASTER CLASS: Good posture leads to good fitness | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 1 hour agoVery poor posture is generally an indicator of muscular imbalance, while good posture is often...
Here’s Why You Should Be Doing Toe Yoga
Verywell Health via Yahoo News· 3 days agoToe yoga is different stretches and exercises to strengthen the toes, feet, and muscles around them. Learn more about the benefits of toe yoga and how to...
5 Exercises for a Better Sex Life
New York Times· 2 days agoAny physical activity can improve your sexual health. “It’s important to remember that sex is movement, and it’s exercise,” said Debby Herbenick,...
Trainers Say These Foam Rollers Might Help Relieve Tight Muscles
Men's Health via Yahoo News· 6 days agoOperating the Morph's collapsible function is pretty easy. Just give two tabs a tug, and it pops...
Local professional, expert weigh in on FTC rule to ban noncompete agreements
KNWA Fayetteville via Yahoo Finance· 4 days agoA local professional and a business expert give their take on the Federal Trade Commission's rule...
Wheel of Misfortune: Boynton woman in good spirits after vowel slip-up costs her Hawaii trip
Palm Beach Daily News via Yahoo News· 5 days agoDon't beat yourself up." Weisenberg said she had applied her yoga breathing and mindfulness...
‘It interprets them as a sabre-toothed tiger’: How cortisol actually deals with daily stressors in...
The Independent US via AOL· 2 days agoIN FOCUS: As online searches for ‘cortisol’ reach an all-time high, Olivia Petter examines what the...
Is Your Hip Flexor Pain Actually a Tight Psoas Muscle?
Well and Good· 1 day agoUnwind your psoas and unwind your whole body with these expert tips.
Rotator Cuff Stretches: The Best Shoulder Moves to Prevent Injury | Well+Good
Well and Good· 6 days agoMost people with shoulder pain have some kind of rotator cuff tear or injury. Problems with the...
EXCLUSIVE: Moncler, Zara, Sephora Latest Brands to Join Royalmount in Montreal
WWD via Yahoo News· 7 days agoA host of new brands have committed to Royalmount, a multibillion-dollar mixed-use development in...