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Burned out on teaching, Bend woman finds healing, new business, through yoga
The Bulletin· 5 days agoFollowing Emily Tighe’s voice, I was guided through a series of restorative poses as I soaked in...
Lululemon Scion Plots to Make Psychedelic Drugs the New Yoga
The Daily Beast· 2 days agoChip Wilson’s son has visions of turning his legal drugs business into a tripped out version of...
What Are the Best Exercises to Ease Depression? New Study Suggests Answer
Health.com· 18 hours agoA new analysis of more than 200 studies suggests that exercise can be just as effective as therapy...
The ultimate guide to Bogotá, including the must-try dishes and the best rooms in town
Bloomberg· 1 hour agoWelcome back to Two-Night Minimum, a series of city guides for those who want to get to the heart of...
I'm a personal trainer — this 3-move stretching routine builds shoulder strength and boosts...
Tom's Guide via Yahoo News· 5 days agoThe upper and mid trapezius, rhomboids (deeper back muscles that help retract and rotate the...
I was born and raised in Greece. These are the 11 best luxury resorts in the country that are...
INSIDER via Yahoo News· 5 days agoThe elegance is evident throughout the resort, which is decorated in natural grays, browns, and...
Over $300k awarded to Midstate senior centers; $3 million statewide
WHTM via Yahoo News· 11 hours ago(WHTM) – Several senior centers in our area are receiving grants to help with capital improvements...
'At 9 Months Postpartum, I Committed To This At-Home Workout Program To Overhaul My Health'
Women's Health via Yahoo News· 4 days agoMy workouts are usually 20 to 40 minutes, five to six days a week, depending on the program I’m...
Embark Behavioral Health Launches Summer T.I.M.E. Program for Adolescent Wellbeing
PRWeb· 15 hours agoSummer T.I.M.E. participants will engage in therapeutic activities, group sessions, and one-on-one counseling from the comfort of their own homes. The program's evidence-based ...
The best family hotels in Mauritius
The Telegraph via Yahoo News· 20 hours agoMauritius is heaven for active families. This pocket-sized tropical paradise offers an incredible amount to do, from island-hopping and hikes in forested...