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Taking this popular supplement for colds might be pointless
NY Post via Yahoo News· 5 hours ago"Ultimately, it’s up to the individual to decide whether the risk of potential unpleasant...
Inconclusive evidence suggests zinc may slightly shorten common cold
Medical Xpress· 5 hours agoA new review has found that taking zinc may help to reduce the duration of common cold symptoms by about two days, but the evidence is not conclusive and potential benefits ...
The Best Time to Take Magnesium for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 7 days agoThe ideal time to consume your magnesium supplement varies depending on the form of magnesium (check...
5 Expert-Approved Vitamins That Support Hair Growth
Health.com· 15 hours agoThe amount of vitamins and minerals in your body can affect hair growth and the overall health of your hair. The vitamins and minerals you get from your...
What Happens to Your Body When You Take Coenzyme Q10 (CoQ10)?
Eating Well via Yahoo News· 6 days agoThat’s no guarantee, of course. Rather than looking at a supplement as a bandage, if you’re having...
6 Reasons You Might Want To Take a Magnesium Oxide Supplement
Well and Good· 14 hours ago"It really relaxes everything in our body," says Deepali Kashyap MD, IFMCP, NMCP, a certified...
The 6 Best Magnesium Supplements, According to Registered Dietitians
Men's Health via Yahoo News· 2 days ago“Magnesium-rich foods are generally rich in other important nutrients, like fiber, antioxidants and...
The best menopause supplements for 2024
The Telegraph via Yahoo News· 3 days agoAround one third of the entire UK female population is currently perimenopausal or menopausal, according to the NHS. Of those estimated 13 million...
Women should stop cutting their hair short in midlife – it’s never too late to have long locks
Daily Telegraph· 1 day agoHair growth depends largely on nutrition; telogen effluvium (hair shedding) due to nutritional...
Focus on Better Skin by Naturally Boosting Your Body's Collagen Levels
CNET· 7 days agoLuckily for your wallet, you can get the collagen you need from your diet rather than popping a...