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Taking this popular supplement for colds might be pointless
New York Post· 4 days agoA healthy diet can easily provide enough zinc, which is found in foods such as red meat, cashews and...
6 Reasons You Might Want To Take a Magnesium Oxide Supplement
Well and Good· 4 days ago"It really relaxes everything in our body," says Deepali Kashyap MD, IFMCP, NMCP, a certified...
Inconclusive evidence suggests zinc may slightly shorten common cold
Medical Xpress· 4 days agoA new review has found that taking zinc may help to reduce the duration of common cold symptoms by about two days, but the evidence is not conclusive and potential benefits ...
Want longer, healthier hair? These 3 foods might help
The Salem News· 2 days agoToo much vitamin A can result in hair loss. When it comes to healthy hair, don’t just focus on ...
Study: Zinc may reduce cold symptoms by two days
UPI· 3 days agoThe theory behind zinc is that the essential mineral, which is found in many foods, might interfere with the cold virus' ability to replicate in the...
Can Zinc Really Shorten a Cold?
WFMZ Eastern Pennsylvania and Western New Jersey· 3 days agoEvery cold and flu season, folks are flooded with ads for zinc lozenges, sprays and syrups that promise to shorten their sniffles. “The evidence on zinc...
The best menopause supplements for 2024
The Telegraph via Yahoo News· 6 days agoAround one third of the entire UK female population is currently perimenopausal or menopausal, according to the NHS. Of those estimated 13 million...
Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 3 days agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.
What is sea moss? Benefits and products to try, according to experts
The Independent via Yahoo News· 4 days agoPacked with antioxidants, vitamins and minerals – including vitamin B2, calcium, magnesium, omega 3...
How Vitamin D for Thyroid Helped One Woman Beat Fatigue: "I Feel Like I've Aged Backward!"
First for Women via Yahoo News· 2 days ago“Over time, I noticed I felt better than I ever had taking D-3 alone. And my energy continued to...
