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What are micro-workouts? Expert shares benefits, tips to get started
CBS News via Yahoo News· 3 months agoNo time to work out? Micro-workouts can help change that. Fitting an hour of exercise into your busy...
A Weight Loss Coach Shares The Snacks She Ate To Help Her Lose 160 Pounds: Pickles, Edible Cookie...
SheFinds via Yahoo News· 5 months agoEmbarking on a weight loss journey often involves adopting a balanced and mindful approach to...
Why the Greater Johnstown Community Chorus is in 'a rebuilding phase'
The Daily American via Yahoo News· 3 months agoJOHNSTOWN ― There's an open seat at the Greater Johnstown Community Chorus for anyone who likes to...