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Trainers Want More People Doing This Lower-Body Move In Their Workouts
Women's Health via AOL· 1 day agoThe lateral lunge helps you build strength, stability, and agility in the frontal plane. Here, how...
Season’s first blue whale does ‘greyhounding lunges’ off Laguna Beach
Orange County Register· 3 days agoWith a flurry of exciting whale sightings off Southern California in recent weeks, it comes as no...
A short history of tennis skirts
National Geographic· 1 hour agoThere is perhaps no athletic garment as versatile as the tennis skirt, a breezy, thigh-length piece of clothing that allows athletes to leap, lunge, and...
You don’t need the gym to build full body strength — use this 6 move dumbbell workout instead
Tom's Guide via Yahoo News· 4 days agoA woman performing a dumbbell lunge and press. If you like to be efficient with your exercise, then...
Trump admits he told Secret Service to take him to Capitol on Jan 6 in rambling campaign rally
The Independent via Yahoo News· 24 hours agoFormer president Donald Trump has now admitted to ordering Secret Service agents to drive him to the...
Suspect in London sword attack appears in court on murder charge in death of teenage boy
Los Angeles Times· 2 hours agoA man accused of brandishing a sword in a rampage in London that killed a teenage boy, severely...
Trump dismisses allegations of attacking security during Jan. 6 Capitol riots
The New Voice of Ukraine via Yahoo News· 10 hours agoTrump refuted claims of aggressive behavior towards his security detail, particularly dismissing...
Move better and sidestep injury with the side lunge
CNN via AOL· 7 days agoIncorporating frontal plane exercises, such as the side lunge, into your fitness routine can prepare your body to move better and be more durable in...
Trump confirms he wanted to go to Capitol on Jan. 6
The Hill via Yahoo News· 1 day agoFormer President Trump on Wednesday confirmed he told Secret Service agents he wanted to go to the Capitol on Jan. 6, 2021, while he mocked the claim...
Trainers Share Exactly How A Walking Routine Can Help You Lose Weight
Women's Health via Yahoo News· 2 days agoLow-intensity exercise like walking can help you burn calories and lose weight. Here's how to...