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7 Science-Backed Reasons Outdoor Workouts Are *So* Good for You
Well and Good· 10 hours agoBeing in nature can also have significant impacts on your mental and physical health overall, while...
Good diet and exercise: Here’s how to maintain mental health
Investing.com· 3 days agoNew Delhi, May 24 (IANS) Timely recognition, appropriate treatment along with proper nutrition, ...
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
BuzzFeed via Yahoo News· 4 hours ago“If you are eating well, getting enough sleep, integrating movement and exercise into your daily...
There’s a Key Flaw in How We Think About Sickness—and the Solution Is Right in Front of Us.
Slate via Yahoo News· 8 hours agoSearching for a way for Akeela to exercise her caretaker skills without taxing her back, that health...
'There's resilience in surfing': How a surfer turned a spinal cord injury into a movement
USA TODAY via Yahoo News· 13 hours ago“There’s resilience in surfing, not just for people with disabilities, for everyone,” Feige told USA...
Cindy Trimm shares potential of a pandemic of mental health
Rolling Out· 5 days agoThrough her work, Cindy Trimm uses mechanisms to help individuals deal with their mental health...
Advice for picky eaters: Liking a variety of foods linked with brain health
Philly.com· 10 hours agoThe study was unusual because rather than focusing on the health effects of a particular diet, it...
Study shows exercise spurs neuron growth and rewires the brain, helping mice forget traumatic and...
Medical Xpress· 6 days agoResearchers from the University of Toronto, Canada, and Kyushu University, Japan, have found that increased neuron formation and the subsequent rewiring of neural circuits in the hippocampus ...
8 fun games to play with dogs (recommended by an expert)
PetsRadar via Yahoo News· 10 hours agoTrick training Trick training might not be thought of traditionally as playtime - but if you’re...
Yellowstone Co. nonprofit's community challenge encourages prioritizing mental health
KULR-8 Billings· 2 days agoA local nonprofit here in Billings is kicking off a month-long mental health challenge, encouraging...