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Low-, but Not High-Intensity Exercise Linked to Reduced Depression
Technology Networks· 3 days agoNew research has found a significant association between participating in low to moderate intensity ...
Gardening and moderate physical activities ‘may cut depression risk by 23%’
PA Media: Science via Yahoo News· 5 days agoThe team also said evidence was lacking for the association between high-intensity physical activity...
What is 'cortisol belly' and how can reducing stress fix it?
Yahoo Life UK· 6 days ago"Cultivating a supportive social network, engaging in regular physical activity, and prioritising...
Patients with Long COVID May Tolerate Cautious Exercise Rehabilitation
Journal of the American Medical Association· 3 days agoPhysical rehabilitation might help, but international guidelines advise against graded exercise—an...
How to Increase Stamina and Get More Energy
Verywell Health via Yahoo News· 6 days agoFortunately, healthy lifestyle habits and challenges can help build and improve stamina, such as increasing exercise, adding certain nutrients to your...
11 Things a Child Psychologist Is Begging Parents and Grandparents To Stop Doing
Parade via AOL· 5 hours agoUsing Screen Time as a Babysitter Integrative and children's mental health expert, Dr. Roseann...
32 easiest cat breeds to train
PetsRadar via AOL· 2 days agoLuckily, training can take on the form of exercise and provide these cats with both the physical and mental exercise
Running outside vs. treadmill: Local expert weighs in on pros, cons
WDTN-TV 2 Dayton· 6 hours agoDAYTON, Ohio (WDTN) – With warm weather here, many may be deciding whether or not to move their ...
Mental symptoms of menopause: Canadian woman opens up about 'moments of rage' when she 'didn't...
Yahoo Canada Style· 6 days agoImplementing lifestyle changes such as a healthy diet, regular exercise and proper sleep hygiene can...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention via AOL· 14 hours agoTo make your walking workout harder, try doing things like picking up your pace, adding more...