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5 Beginner Pilates Exercises That Are Effective For Toning Your Glutes And Legs Without A Reformer...
SheFinds via Yahoo News· 7 days agoBeginner Pilates exercises can effectively tone your glutes and legs without the need for a reformer...
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 3 days agoSummer is widely associated with weight loss and the pressure to get your body "beach-ready." This...
What to Know About 75 Hard and 75 Soft, the Popular TikTok Fitness Challenge
CNET· 5 days agoTikTok tends to popularize so many wellness and fitness trends that sometimes it’s hard to keep up...
AG1 Greens Review: Does It Live Up to the Hype?
Men's Journal· 3 days agoWe tested AG1 for 30 days to see if this nutrient-packed greens powder lived up to its reputation. Men’s Journal aims to feature only the best products...
The Best Blood Pressure Monitors for Home Use
Men's Journal· 6 days agoCatch high blood pressure early and get updated readings with a home blood pressure monitor. Blood pressure monitors—like heart rate monitors or pulse...
The link between movement and mental health: 3 easy exercises
CBS 6 Richmond· 2 days agoAccording to the National Institute of Health, 80% of people with serious mental illnesses are...
Wellness Wednesday: Daily benefits of fitness for bone and mental health
Action News Now Chico· 6 days agoBe Fit in Chico focuses not only on the daily benefits of fitness but also on the long-term impacts...
The Best Dumbbells For Home Workouts, Tested By Fitness Newbies and Pros
Women's Health via Yahoo News· 4 days agoThese expert-approved dumbbells are the best home gym equipment investment. Here you'll find...
What is 75 Soft? Lose weight, get fit and boost mental health with the viral challenge
TODAY via Yahoo News· 6 days ago“When getting started with a health, fitness and nutrition routine, the best one is always going to...
Henderson police cadet's assault complaint 'unfounded', but instructors, program suspended
Asheville Citizen-Times via Yahoo News· 5 days agoPolice will not file criminal charges against a Henderson County community college law enforcement ...
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