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Former trainer for professional athletes hired as new high school football coach - East Idaho News
EastIdahoNews.com· 6 days agoKeith Director, 51, of Chester, is the new football coach at North Fremont High School. Director...
'I'm A Trainer, And These Are The High-Impact Sports Bras I Actually Recommend'
Women's Health via Yahoo News· 2 days agoThe best high-impact sports bras for running, whether you are plus size with a large chest, or you...
‘It interprets them as a sabre-toothed tiger’: How cortisol actually deals with daily stressors in...
The Independent US via AOL· 5 days agoIN FOCUS: As online searches for ‘cortisol’ reach an all-time high, Olivia Petter examines what the...
2 Arm Workouts That'll Help Tone You Up in Under 10 Minutes
Woman's World via Yahoo News· 3 days agoSure, it's ideal to get in some exercise every day, but finding the time to go to the gym can be a...
The 4 health benefits of having a shapely bum - and how to tone it
The US Sun· 6 days agoHaving rounded buns has been high on people's wish list in recent years, with the likes of Kim...
'I'm 65 and In the Best Shape of My Life—These Are the 4 Workout Moves I Swear By'
Parade via Yahoo News· 4 days agoSeeing her body become more toned inspired her to take her strength training to the next level and...
Ten steps to get fit from scratch if you’ve never exercised before
The Telegraph via Yahoo News· 2 days agoDo you struggle to make exercise a habit that sticks? You’re not alone. Only 56 per cent of UK...
The Best Pre-Workout Supplements Of 2024, According To Registered Dietitians
Women's Health via Yahoo News· 2 days agoTwo registered dietitians say these are the five best pre-workout supplements of 2024 for females if...
EXCLUSIVE: 2025 Gamecock Target Jontae Gilbert Talks OT7 Experience, South Carolina
Athlon Sports· 9 hours agoThis past weekend, I had the opportunity to catch up with 2025 four-star defensive back Jontae...
Lenny Kravtiz Explains Why He Was Working Out in Tight Leather Pants: 'I Know What I’m Doing'
People Magazine· 10 hours agoLenny Kravtiz, 59, addressed his viral TikTok video where he’s in the gym lifting weights while...