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'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade via AOL· 1 day agoMaybe you’ve been doing crunches every time you go to the gym and are frustrated to look in the...
Guy Fieri reveals the key piece of fitness gear that helped him lose 30 pounds
NY Post via Yahoo News· 3 days ago“Rucking provides a great external stimulus on your body that if done correctly with proper weight...
Strength Training Twice A Week Is All It Takes To Get Stronger
Women's Health via AOL· 17 hours agoMeet the experts: Sarah Revenig, CSCS, is a certified strength and conditioning coach and trainer at...
The 8 Most Common Beginner Questions Trainers Get Asked About Fitness, Answered
Well and Good· 3 days agoWe’ve never had access to more health and fitness content, yet so many of us remain confused about...
Dropped 90lbs - Now I Empower Other Women | BRAND NEW ME
Homenewshere.com· 18 hours agoA WOMAN who has maintained her 90lb weight loss for 15 years is now empowering thousands of women on...
Healthy Living with Jillian: Body20 Cardio Endurance!
KCTV 5 Kansas City· 12 hours agoJillian does her best to complete the cardio endurance portion of the Body20 workout!
Healthy Living with Jillian: Body20
KCTV 5 Kansas City· 12 hours agoJillian learns the functions of the body suit worn while working out at Body20.
The Best Way to Keep Your Knees Healthy Is to Use Them
GQ· 14 hours agoHere, we asked the experts to break down some of the common myths when it comes to the health of...
Maximizing Fitness and Fun: A Wellness Warrior's Guide to Vegas
Men's Journal· 14 hours agoISSA Trainer Charles Flanagan shares how to enjoy Vegas as a wellness warrior. As my engagement day...
‘Live’s Kelly Ripa and Mark Consuelos read out adorable “puppy personal ads” on National Dog Rescue...
Decider· 2 days agoWhile Consuelos initially opposed the idea of adopting Lena, he admitted that she’s now his...
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