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    • How to Optimize Your Vitamin B3 Intake

      Mercola· 5 days ago

      Vitamin B3 comes in two primary forms: niacin, also known as nicotinic acid, and niacinamide (NAM), which is sometimes referred to as nicotinamide. Both forms of ...

    • Will Beet Juice Lower High Blood Pressure?

      Will Beet Juice Lower High Blood Pressure?

      Verywell Health via Yahoo News· 9 hours ago

      Water or citric acid is often added to create a more palatable, shelf-stable beet juice. Beet juice contains vitamins, minerals, and bioactive compounds...

    • Foods to increase energy

      Foods to increase energy

      Hardwood Paroxysm· 17 hours ago

      In the fast pace of modern life, maintaining optimal energy levels is essential. Here we explore some of the best foods that help boost energy naturally...

    • Can Molasses Prevent Anemia?

      Can Molasses Prevent Anemia?

      Verywell Health via Yahoo News· 8 hours ago

      Nonheme iron is better absorbed with a source of vitamin C, including citrus fruit and bell peppers. In Ayurveda—the traditional system of medicine of...