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'I feel like a weight has been lifted': Younger Canadians are choosing to freeze their eggs. Here's...
Yahoo Canada Style· 4 days ago(Image courtesy of Shania Bhopa) This article is for informational purposes only and is not a...
'I would look pregnant': When is bloating the sign of something more serious? An expert weighs in
Yahoo Canada Style· 2 days agoThis article is for informational purposes only and is not a substitute for professional medical...
Exercise of the Month: Using Movement to Age Well
The Morning News· 1 day agoHaving a strong core and lower body is crucial to get from one place to the next. According to the CDC, about 36 million falls are reported among older...
Better sleep can come by drinking what keeps others from it | Times News Online
Times News· 23 minutes agoMy father’s neighbor often drinks coffee before he heads to bed, and it doesn’t affect his sleep. It finds “a functional link between circulating levels of the natural alkaloid trigonelline ... and muscle health in multiple species.”
How a sedentary behavior expert finds time to move
Omaha World-Herald· 6 days agoSedentary behavior is formally defined as low energy expenditure while sitting, reclining or lying down. You're probably familiar with it: Adults in the...
3 Foods That Make It Ridiculously Hard to Lose Belly Fat, According to Obesity Medicine Docs
Parade via AOL· 4 days ago"The majority of weight gain or weight loss is due to diet." To be clear, other factors can...
Concussion treatment: Returning to school and limiting screen time may help, study finds
NBC Washington· 5 days agoUp to 3 million sports-related concussions occur each year. “Now we really are recommending that...
Elevate Your Health: Stair Climbing Unlocked as a Key to Longer Life
SciTechDaily· 2 days ago“If you have the choice of taking the stairs or the lift, go for the stairs as it will help your...
Stress May Increase Your Risk of Insulin Resistance—Here's What Health Experts Say Can Help
Eating Well via Yahoo News· 3 days agoGet Moving Regular physical activity is beneficial for reducing stress and preventing insulin...
Health Experts Swears By These 3 Life-Changing Habits For Maintaining A Healthy Weight: Optimal...
SheFinds via Yahoo News· 3 days agoMaintaining a healthy weight is a cornerstone of overall well-being, but achieving and sustaining it...