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The Best Ashwagandha Gummies
US Weekly· 6 days agoThe National Institute of Health claims that 19.1% of people have an anxiety disorder, but the real number may be even higher. One option is to...
Fall asleep fast — 3 breathing techniques that help me drift off easily
Tom's Guide via Yahoo News· 23 hours agoBelly breathing for sleep Studies have shown that deep, diaphragmatic breathing can help reduce...
How to bring down cortisol levels after a stressful day at work
Yahoo Life UK· 7 days agoIf any urgent thoughts do come up in bed, keep your notebook and a pencil by your bed so that you...
How campus protests impact college stress
WCVB Boston· 3 days agoDr. Gene Beresin, executive director of the Clay Center for Young Health Minds at MGH, talks about ways to handle the stress.
Dogs visit Central IL high school to help students de-stress ahead of finals
WCIA Champaign via Yahoo News· 2 days agoARCOLA, Ill. (WCIA) — One Central Illinois High School is helping students clear their minds by...
Inflation is scrambling Americans' perceptions of middle class life
Business Insider via Yahoo Finance· 13 hours agoCost-of-living crisis Middle-class Americans have been feeling worse about the economy for a long...
Opinion | Let’s All Take a Deep Breath About China
New York Times· 4 hours agoDr. Truex is an associate professor at Princeton University whose research focuses on Chinese authoritarianism. America’s collective national body is...
5 tips to try if you’re super stressed out at work
NY Post via Yahoo News· 3 days agoDecide what’s in your control — and what you might not be able to do anything about, say experts. Alexis Scholtz/peopleimages.com – stock.adobe.com “What...
Fowler's Mason Pline ready to keep growing with San Francisco 49ers
Lansing State Journal via Yahoo Sports· 6 days agoThere was stress and a little anxiety Saturday as Mason Pline followed the final day of the NFL...
Experts Are Sharing The Ways You Can Tell If Your Doctor Is Gaslighting You, And It's So Frustrating...
BuzzFeed via Yahoo News· 18 hours agoanxiety about your symptoms. Ljubaphoto / Getty Images Your provider may blame your symptoms on...