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Why you should journal while soaking up nature
Popular Science via Yahoo News· 1 day agoIf you’re looking for a physical and mental health boost, it’s time to head outside. Studies show that spending time outside, even if ...
Why exercising while pregnant is beneficial
Rolling Out· 4 days agoExercising while pregnant not only enhances physical health but also improves emotional well-being, making it a recommended practice
Mental health, recreational services aim to help LSU students cope with stress as finals week...
WVLA Baton Rouge via Yahoo News· 3 days agoDeyoe-Pedraza consider exercising and taking care of mental health are important factors during...
8 Ways Walking Can Help You Burn Weight
MediaFeed via AOL· 7 hours agoHere’s what to remember: While...
Mind, Body, Nature: Senior promotes holistic healing for peers | Cornell Chronicle
Cornell News Service· 6 days agoAs a graduating senior, her hope is to leave a legacy at Cornell for current and future students to ...
Have smartphones created an 'anxious generation'? Social psychologist sounds the alarm
Medical Xpress· 8 hours agoHaidt argues that the evidence is in. Teenagers' widespread use of smartphones is causing a mental ...
Psoriasis and Depression: What’s the Connection?
Verywell Health via Yahoo News· 10 hours agoPsoriasis is a chronic skin condition that can affect your mood, and many people with psoriasis experience depression. Here’s what you can do if you feel...
From food ‘farmacies’ to longevity resorts, the trends transforming the health industry
The Drum· 12 hours agoIn a 2023 global survey by VML, which asked respondents what the role of a brand should be today,...
Dr’s Orders: Why sleep matters for your mental health
WFLA via Yahoo News· 3 days agoTAMPA (BLOOM) – Sleep often feels like an optional luxury rather than a necessity. Yet, sleep plays...
Exercising in Nature Reduces Depression, Improves Health - Neuroscience News
Neuroscience News· 4 days agoEngaging in physical activity in natural settings like parks and beaches could prevent around 13,000...