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Ultra-Processed Food Linked to Heart Disease, Cancer, and 30 Other Health Conditions, Study Suggests
Food & Wine via Yahoo News· 2 days agoIf you’re unsure of where to start, consider these pro tips from the CDC: Fuel up with fiber-rich ...
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
EatingWell· 17 hours agoThis diet may not have gained the same fanfare as the Mediterranean diet—yet—but it’s making a big...
Ozempic: Foods to Avoid During Treatment
Healthline· 5 days agoIf you’re prescribed Ozempic, it’s important to follow a balanced diet during treatment. This includes limiting foods high in added sugar and saturated...
7 diet changes that can boost your energy naturally
Washington Post· 15 hours agoConsumer Reports has no financial relationship with any advertisers on this site. Americans frequently vow to adopt better eating habits. Often it’s...
Should Runners Always Avoid Ultraprocessed Foods?
Runner s World· 12 hours agoSports dietitians have recommended runners pregame a workout, long run, or race by eating Rice Krispie treats or Uncrustables, and often tout consuming...
10 Nutritious Bread Alternatives To Try
Health via Yahoo News· 24 hours agoAlmond flour is significantly lower in carbohydrates and higher in fat...Alternatives? It’s not necessary to avoid bread solely for the sake of health....
The Best Gluten-Free Products You Can Buy From Costco
Cheapism via AOL· 6 days agoThis grain-free granola could be the answer. It combines almonds, organic maple syrup, coconut,...
Is granola healthy? It depends on these 3 things, dietitians say
TODAY via Yahoo News· 6 days agoGranola is the ultimate grab-and-go snack for fiber and protein. But if you don't choose the...
What Carla Hall Eats in a Day—Including a Delicious High-Protein Dessert
Eating Well via Yahoo News· 5 days agoWhole grains like brown rice, quinoa and barley contain helpful nutrients like fiber, which can...
3 Foods That Make It Ridiculously Hard to Lose Belly Fat, According to Obesity Medicine Docs
Parade via AOL· 5 days agoJournal of the American Geriatrics Society. Whole- and refined-grain intakes are differentially...
