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FODMAP Diet: Everything You Need to Know
Verywell Health via Yahoo News· 21 hours agoFODMAPs are carbohydrates found in certain foods, like beans and wheat. The low-FODMAP diet is an elimination diet to identify food triggers, often in...
7 diet changes that can boost your energy naturally
Washington Post· 1 day agoConsumer Reports has no financial relationship with any advertisers on this site. Americans frequently vow to adopt better eating habits. Often it’s...
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
EatingWell· 1 day agoThis diet may not have gained the same fanfare as the Mediterranean diet—yet—but it’s making a big...
Study Finds This Diet Is Best for High Blood Pressure
Prevention· 3 hours agoNew research finds that the Mediterranean diet helps lower hypertension risk. The study followed...
7 Best Protein Supplements for Weight Loss, According to Dietitians
Best Life· 10 hours agoIf you want to meet your daily protein requirements, you might wonder what the best protein powder...
Is granola healthy? It depends on these 3 things, dietitians say
TODAY via Yahoo News· 7 days agoGranola is the ultimate grab-and-go snack for fiber and protein. But if you don't choose the...
The Best Gluten-Free Products You Can Buy From Costco
Cheapism via AOL· 7 days agoThis grain-free granola could be the answer. It combines almonds, organic maple syrup, coconut,...
3 Foods That Make It Ridiculously Hard to Lose Belly Fat, According to Obesity Medicine Docs
Parade· 5 days agoTrying to trim your belly fat? Trying to lose belly fat? "Diet is what contributes to losing or...
Schoolkids already have enough on their plate. Will legislators take brown rice off it?
Rhode Island Current via Yahoo News· 5 days agoPop quiz! What sounds like a healthier choice for a grade schooler’s midday meal: A half cup of...
The #1 Food to Limit to Reduce Your Risk of Dementia, According to Dietitians
Eating Well via Yahoo News· 7 days ago“The brain-healthy MIND diet limits foods high in saturated fats and added sugars because both are...
