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Stephanie Hill: Stress less with this nutritious smoothie
The Huntington Herald-Dispatch· 4 days ago“The greatest weapon against stress is our ability to choose one thought over another.” It is not...
20 Of The World's Unhealthiest Foods
Daily Meal via Yahoo News· 7 days agoA lot of easily available foods aren't as healthy as they could be. Here are some of the world's unhealthiest, with suggestions of healthier...
25 Ways To Eat More Protein at Every Meal
Eat This, Not That! via AOL· 6 days agoPhotos: Shutterstock. Design: Eat This, Not That!Intentionally eating more protein has become one of the most popular diet changes in the past couple of...
The #1 Food to Limit to Reduce Your Risk of Dementia, According to Dietitians
EatingWell· 7 days agoMore than 55 million people have dementia worldwide, with Alzheimer’s disease being the most common form of dementia, contributing to 60% to 70% of dementia cases. Having Alzheimer’s disease ...
What You Should Eat According to Your Hormones—An RD Shares the ‘4 Seasons’ You Need To Know for...
Well and Good· 3 days agoFor people who menstruate, cycle syncing can be an empowering way to take ownership of how hormones...
Meatless sloppy Joes: Textured vegetable protein a strong meat substitute
Detroit Free Press via Yahoo News· 3 days agoAdd the onion and...fat), 5 grams fat (1 gram sat. fat), 42 grams carbohydrates, 11 grams protein,...
23 Spring Casseroles in 45 Minutes or Less
Eating Well via Yahoo News· 16 hours agoThese healthy and tasty casserole recipes are sure to become staples in your kitchen this spring. These main and side dishes are ready in 45 minutes or...
The Best Gluten-Free Products You Can Buy From Costco
AOL· 6 days agoHave you gone gluten-free? Costco's gluten-free section is growing, and there are some great...
25 Best Ways To Lose Weight By Summer
Eat This, Not That! via AOL· 7 days agoPhoto: Shutterstock. Design: Eat This, Not That!Bright blue skies and warm temps are the perfect recipe for many individuals' favorite time of year....
What you eat could alter your unborn children and grandchildren's genes and health outcomes
Medical Xpress· 7 days agoGenes, regions of DNA that are largely responsible for our physical characteristics, were considered...
