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Sunscreen won't stop you making vitamin D—here's what you should know
Medical Xpress· 5 days agoMost of these concerns stem from the fact that sunscreen blocks ultraviolet (UV) radiation—which our...
New FAO-WHO study doubles previous vitamin D recommendations for young children
Nutraingredients.com· 1 day agoThe findings were published in the Journal of Nutrition in a study commissioned by the World Health...
15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 6 days agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
7 Calcium Deficiency Symptoms, According to Doctors
Best Life· 6 hours agoBeing deficient in a vitamin or mineral can be a confounding health problem to have, not least because the symptoms can often be subtle. By treating it...
7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 16 hours ago“Even drinking orange juice can be beneficial since you are still getting the vitamins and...
The Best Multivitamins for Teens
Men's Journal· 2 hours agoThis article has been edited and published by Men's Journal. For the 33 percent of teens who eat lots of nutrient-rich whole foods, a multivitamin may...
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says
CNN via Yahoo News· 6 days agoUnless the diet is carefully optimized, additional sources of B12, calcium, iron, zinc, iodine and ...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 1 day agoA half-cup of firm tofu prepared with calcium sulfate provides 98.3 calories, 11.4 grams of protein, and 19% of the daily value for calcium. 19. Tempeh...
5 Graduation Food Deals That Are As Delicious As Your Degree
Spoon University· 36 minutes agoCue up "Graduation (Friends Forever)" by Vitamin C and get ready to turn your grad cap tassel...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 24 hours agoHow do you find a good olive oil? I asked expert Paula Noukas, who has been running Off The Eaten...