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Best Supplements for Men in 2024
Men's Journal· 18 hours agoElevate your fitness game with these ten supplements, expert-tested for effectiveness, taste, and ease of use. Men’s Journal aims to feature only the...
7 Calcium Deficiency Symptoms, According to Doctors
Best Life· 5 hours agoBeing deficient in a vitamin or mineral can be a confounding health problem to have, not least because the symptoms can often be subtle. By treating it...
New FAO-WHO study doubles previous vitamin D recommendations for young children
Nutraingredients.com· 1 day agoThe previous 2004 FAO-WHO vitamin D recommendation for that demographic was 5 mg per day. “The...
The Best Multivitamins for Teens
Men's Journal· 1 hour agoThis article has been edited and published by Men's Journal. For the 33 percent of teens who eat lots of nutrient-rich whole foods, a multivitamin may...
The Best Supplements To Take At Every Age
Vogue· 18 hours agoGut health can also suffer as a result of a party lifestyle. Again, vitamin B can play a role here, “especially B6 and folate, are important for women...
Better Health, Naturally
Quad-City Times· 1 day ago(NAPSI)—If you’re like most Americans, you take a dietary supplement every day, according to a report from the National Institutes of Health (NIH).
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 7 days agoAshwagandha is the trendy, if hard to pronounce, supplement that's taking social media by storm. An...
Cami Wells: What do you need to know about dietary supplements?
Grand Island Independent· 13 hours agoDietary supplements can be beneficial to your health, but they can also involve health risks. ...
Rise and Shine: How a Daily Dose of Sunlight Benefits Your Body
Health.com· 5 days agoWhen you spend time in the sun, the ultraviolet (UVR) rays hit your skin and trigger vitamin D...
Types of Algae and Their Benefits
Health via Yahoo News· 17 hours agoPreliminary clinical studies suggest supplementing with spirulina can protect brain health by enhancing brain development and motor and language skills,...