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The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via Yahoo News· 44 minutes agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoIf you’re making a recipe swap, it may be helpful to choose a recipe with similar calories,...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 5 days agoWhen you want to lose weight, tweaking your breakfast habits is an excellent place to start. There...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention via AOL· 6 days agoThe Planetary Health Diet can lower your risk of premature death and help slow climate change...
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where...
INSIDER via Yahoo News· 7 days agoShe shared three plant-based recipes from hew new cookbook. Diane Kochilas, a chef and cooking...
18 High-Protein Vegetarian Dinner Recipes Ready In Under 20 Minutes
Eating Well via Yahoo News· 6 days agoVegan Superfood Grain Bowls Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey This...
14 Chef-Approved Flavor Pairings That Will Upgrade Your Watermelon
Daily Meal via Yahoo News· 1 day agoBecause of watermelon's distinctive flavor profile, it works well with a variety of ingredients you...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 4 days agoUPFs could also take a nod from traditional diets that we know work well, like Mediterranean foods...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 6 days agoDesign: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals? If so, the Atlantic diet may be the perfect fit for...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean diet and rich in lycopene, a “potent antioxidant” that’s believed to have a...