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US submarine deployed to Gitmo as Russian warships gather for Caribbean exercises
The Hill· 1 hour agoThe U.S. Navy has sent a nuclear-powered submarine to Guantanamo Bay, Cuba, after a fleet of Russian...
10 beginner core exercises to reduce back pain and tone your core
TODAY via Yahoo News· 2 hours agoThis beginner core workout uses Pilates ab exercises to strengthen your core, tone your abs and...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 2 days agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
10 Exercises to Strengthen the Knees
Verywell Fit via Yahoo News· 3 hours agoNo matter your fitness level, strengthening your knees can help to prevent injury and improve performance. From beginner-friendly moves like wall sits to...
How Elon Musk’s $56 Billion Stacks Up to Other Big Pay Packages
Barrons.com· 1 hour agoWhether Tesla CEO Elon Musk is overpaid is a debate that will last for ages. Figuring out how much...
High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 6 hours agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
Russian warships reach Cuban waters ahead of military exercises in the Caribbean
ABC 7 Chicago· 10 hours agoA fleet of Russian warships reached Cuban waters on Wednesday ahead of planned military exercises in...
US sub pulls into Guantanamo Bay after Russian warships arrive in Cuba
New York Daily News· 4 hours agoA U.S. Navy submarine has arrived in Guantanamo Bay, Cuba, in a show of force as a fleet of Russian...
Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 2 hours agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
This Study Revealed The 1 Exercise That Can Greatly Reduce Knee Pain
BuzzFeed via Yahoo News· 2 days agoSCIENCE PHOTO LIBRARY via Getty Images Knee pain is, unfortunately, a common struggle as we age ―...
