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Lower back pain with cold or flu: Is it a symptom?
Medical News Today· 7 days agoBoth cold and flu can cause muscle aches and pains. This can sometimes be felt in the lower back. Learn more here.
These Are the 16 Best Lower Back Workouts, According to Fitness Pros
Parade via Yahoo News· 3 days agoMany of us incorporate lower back exercises into our arm, leg, and core-focused routines, but it's...
Exercise Snacks Are the Secret to Healthy – And You Only Need 1 Minute to Get the Perks!
First for Women via Yahoo News· 21 hours agoThankfully, Dr. Lyon says exercise snacks or any type of movement throughout the day sensitizes...
Bulging Disc in the Lower Back: Causes and Treatment
Healthline· 6 days agoA bulging disc in your lower back is most often caused by naturally occurring changes as you age. Most bulging discs don’t cause symptoms, but they may...
Lower back pain in the third trimester of pregnancy: What it means
Medical News Today· 6 days agoPregnancy causes a wide range of symptoms across the body, including lower back pain. Lower back ...
Which Vitamins Are Good For Arthritis?
Shape via Yahoo News· 17 hours agoHere's what you need to know about vitamins and minerals and their role in managing arthritis pain. How Arthritis Impacts the Body It can be helpful to...
Did LeBron James play his last game with the Lakers? Let the offseason of intrigue begin
Yahoo Sports· 8 hours agoAnd the discussions about what a league could look like if he finally decides to walk away, even if...
Move better and sidestep injury with the side lunge
CNN via Yahoo News· 5 days agoWhen it comes to cardiovascular fitness, you may tend to focus on activities that move you forward, such as walking, running and cycling. Likewise, in...
I took Pilates classes for a year. I was the only man in a class full of women, but it's become my...
INSIDER via Yahoo News· 4 days agoDuring my first class, I was the only man in attendance and thought the exercises were difficult....
This Fibromyalgia Self-Care Tip Reverses Symptoms Entirely for Some Patients, MD Says
Woman's World via Yahoo News· 6 days agoAsk your local hospital if it hosts fibro support groups, or find one through Facebook, Meetup or...