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5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean diet and rich in lycopene, a “potent antioxidant” that’s believed to have a...
The Surprising Reason You’re Not Losing Weight Even With Strength Training
Women's Health via Yahoo News· 4 days agoGaining muscle mass, inadequate rest, and inconsistency may prevent you from losing weight even if...
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where...
Business Insider· 7 days agoIkaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane...
The 8 Best Meal Delivery Services, According to Our Testers
Men's Journal· 8 hours agoPrepared meal delivery services can help you save time and eat healthily. We’ve rounded up our picks...
12 Canned Ingredients That Will Take Your Pot Pie To The Next Level
Mashed via Yahoo News· 12 hours agoChicken pot pie is a delicious meal anytime. But what if you could make it even better? Try any one...
How to get a body like ‘biohacker’ Ben for £1,000
Daily Telegraph· 5 days agoSpermidine: One of the most talked-about compounds in the biohacking business, spermidine (£24.99/120 from Healf) is believed to play a beneficial role...
The 6 best meal kit delivery services for one person
USA Today· 4 days agoMeal kits are a convenient way to enjoy healthy and tasty dishes while avoiding the tedious meal planning. While convenient for families and groups, the...
Halloumi Vs Paneer Cheese: What's The Difference?
Tasting Table via Yahoo News· 3 days agoWater buffalo paneer is a more unusual source, but that milk is very mildly flavored as well. Paneer is a flavor chameleon thanks to its mild milk...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
Business Insider· 4 days agoA nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternatives.
6 Expensive Types Of Beef Beyond Kobe
Tasting Table via Yahoo News· 3 days agoAside from Kobe beef, there are other high-quality and pricey types of beef that are deserving of your attention. Here are six beef varieties not to...