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Not a gym rat? Here’s how to get started on an outdoor exercise routine - KVIA
ABC 7 El Paso· 6 days agoInstead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her exercise outside as often as possible. “Fresh air, sunshine, the variety of the ...
Why Americans don't exercise
Business Insider· 19 hours agoMany of our collective crises — depression, anxiety, unhealthiness, and loneliness — are made worse by the same thing: our tendency toward a sedentary,...
A Quarter of Brits Admit They Never Learned to Ride a BIke
Men's Health· 6 days agoAlmost a quarter of Brits can't ride a bike and 22% want to learn but think it's too late, HONOR UK has found. Internal, personal barriers comprised some of the reasons why ...
Want to Improve Your Heart Health Quickly? Here's How, According to Doctors
Parade via Yahoo News· 13 hours ago“If you are not in the habit of moving regularly, even starting with five to ten minutes of gentle ...
What to Consider Before Buying a Used Peloton
Lifehacker· 5 days agoThus began my quest for a cheaper Peloton, and in the end, I bought a used model I’m very happy with. The Bike+ has its touchscreen on a swivel, so you...
Endometriosis exercises: Tips and more
Medical News Today· 5 days agoResearch suggests certain types of exercise, such as yoga and pelvic floor exercises, may help manage endometriosis and ease the symptoms. Endometriosis...
'Furiosa's Chase Sequence Is the Best in the Mad Max Franchise
Collider· 6 hours agoGeorge Miller's Wasteland has been fertile ground for some of the most breathtaking action sequences...
Father’s Day 2024: A gift guide
Chicago Tribune· 12 hours agoFather’s Day is Sunday, June 16 this year, and while we all know that dads can be hard to shop for, with some consideration, you are sure to find...
Ironhawk Juniors teaches young girls confidence, fun through exercise
KETV 7 Omaha· 2 days agoIronhawk Juniors Triathlon Club is back again for the 6th year offering a free multi-week training...
How Bangor is working to keep cyclists safe on local roads
WCSH 6 Portland· 5 hours agoPeople in Bangor are working to lower that number and protect bike riders from accidents. "The issue...
