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Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 4 days agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
Legume Diet: Why You Should Try It
Grazia USA· 12 hours agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
Chattanooga pediatrician shares tips for a fun, safe summer | Chattanooga Times Free Press
Chattanooga Times Free Press· 4 hours agoA: Many parents are gearing up to ensure their children stay healthy and happy during the break from...
The One Food an Oncologist Never, Ever Eats
Parade· 2 days agoHere’s how to eat with cancer prevention in mind. The American Institute for Cancer Research and the World Cancer Research Fund estimate that between 30...
Veterinarian Lists 4 Foods He Would Never Feed His Cat
PetHelpful via AOL· 4 days agoIn turn this can help you determine what kind of food to buy. Kittens and adult cats should be fed a...
An 82-year-old who loves scuba diving, skiing, and kayaking shares 3 tips for staying fit regardless...
INSIDER via Yahoo News· 4 days agoBut getting old doesn't mean doing less or being less healthy, as Wholey shows. The way someone ages...
A gastroenterologist has 3 tips to eat more fiber without getting bloating or constipation
INSIDER via Yahoo News· 5 days agoThis means the gut microbes come along for the ride and have time to adapt to the change you're...
Chris Kresser's Tips On Vagus Nerve Stimulation For HRV & Wellness: Guide Launch
Digital Journal· 19 hours agoPulsetto invited Kresser to feature in their educational blog series thanks to his advocacy for a holistic approach to healthcare. In the blog, Kresser discusses how mindfulness and
3 Tips for Fueling Summer Adventures
KPVI· 17 hours agoEncouraging children at an early age to participate in outdoor exploration can help foster lifelong skills. What’s more, kids who play and take part in...
The Crossfit Diet: What It Is, Risks and More
Woman's World via Yahoo News· 6 days agoThere, participants follow a group workout of the day, or “WOD,” consisting of high intensity cardio and lifting. Because nutrition is an essential part...
