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Gregg Wallace lost 5 stone by cutting out 3 foods - no diet or gym
Daily Express· 1 day agoGregg Wallace decided to change his lifestyle completely and lose weight when at nearly 17 stone,...
The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 3 days agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
Business Insider· 5 days agoThe American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans...
Does Running Really Help You Lose Weight? Here's What Experts Say
Women's Health via AOL· 9 hours agoRunning can help you lose weight when combined with healthy habits and a balanced diet. Here,...
Switching to a protein-rich diet may change gut bacteria and aid weight loss
MedicalNewsToday via AOL· 7 days agoChanging from a carbohydrate diet to various protein-rich diets may lead to weight loss, reduced...
Celtics' Jaylen Brown reveals how vegan diet and pool training transformed his body
Boston.com· 6 hours agoFinals MVP Jaylen Brown shared some health secrets during a sit down interview with Youtuber KT The Arch Degree.
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 4 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
Type 2 diabetes: How a 5:2 intermittent fasting diet can help
Medical News Today· 4 days agoA study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful...
16 High-Protein, Low-Carb Snacks To Try
Health via Yahoo News· 15 hours agoWhile there is no solid consensus on what exactly constitutes low-carb and high-protein diets, for many people it's just about reduce the amount of carbs...
People Claim the 'Grapefruit Diet' Can Help You Lose 10+ Pounds—But Is It Legit?
Eat This, Not That! via AOL· 7 days agoPhoto: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss...