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17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 5 days agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 6 days agoScientists have found new evidence linking the nutrients found in a Mediterranean diet to slower...
Cardi B Cheekily Claps Back After She's Body-Shamed for Skintight Look - E! Online
E! Online· 2 days agoCardi B's isn't afraid to cook her critics with a fiery comeback. The "Bodak Yellow" rapper cheekily...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
Business Insider· 7 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Younger than 65? You're not safe from Afib. Austin cardiologist's tips to lower your risk.
Austin American-Statesman via Yahoo News· 7 hours agoWhat can people do to avoid Afib? Sometimes you really are dealing with genetics, but like all heart...
I've studied longevity for 35 years: Here's the 1 habit I won't change even for a longer life
CNBC· 1 day agoAfter decades of research, Longo concludes that "diet is by far the most important" factor for...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 2 days agoAlthough both dietary lifestyles place an emphasis on whole grains, vegetables, fruits, legumes, and olive oil, the Atlantic diet incorporates some dairy — particularly milk and cheese — as ...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 1 day agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
Turning Back Time: Study Links Key Nutrients to Slower Brain Aging
SciTechDaily· 3 days agoParticipants whose brains aged more slowly had a nutrient profile that was similar to that of the ...
How emerging restaurant Naf Naf is focusing on its global flavors as it scales
Nation's Restaurant News· 22 hours agoAmid a changing consumer set that prefers flavorful foods, restaurants like CAVA have seen the...