Search results
3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
INSIDER via Yahoo News· 1 day agoThey also contain potassium, which can help to prevent high blood pressure, she said. This is...
Here’s What Happens to Your Body if You Eat Fast Food Once a Week
Parade via Yahoo News· 3 days agoOver time, eating fast food often will lead to an increased risk of obesity, high cholesterol, high...
The six food and drinks to eat to help avoid dementia
Daily Express· 7 days agoWith this in mind, an expert in cardiovascular and metabolic health revealed simple diet changes...
Bicuspid aortic valve: What to avoid
Medical News Today· 4 days agoPeople with a bicuspid aortic valve need to avoid certain foods and activities. Learn more here about bicuspid aortic valve management.
The 6 Worst Burger King Menu Items Health Experts Say You Should Never Order: Triple Whopper, Oreo...
SheFinds via Yahoo News· 7 days agoMaintaining a healthy diet is crucial, but that doesn’t mean you have to completely avoid fast food....
Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 7 days agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 6 days agoSnack foods We all have cravings for sugary, high-fat or ultra-processed fare like candy or chips...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 5 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
Seven healthy foods to boost brain power and memory from coffee to tomatoes
Daily Express· 2 days agoHave you ever wished you could boost your brain power and memory? The old adage 'you are what you...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 2 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
