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A teaspoon of cod liver oil – plus other old wives tales that aren’t as healthy as you think
The Telegraph via Yahoo News· 2 days agoGenerations of British children were subjected to it, each and every morning before breakfast. Cod...
Google Is Using A.I. to Answer Your Health Questions. Should You Trust It?
New York Times· 2 days agoExperts say the new feature may offer dubious advice in response to personal health queries. If you...
Six salads to help you lose a stone
The Telegraph via Yahoo News· 6 days agoWith the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose...
Here's Exactly How I Eat Over 100 Grams of Protein Every Day
Eat This, Not That! via AOL· 5 days agoShutterstockA major New Year's resolution for me this year was to eat more protein. After learning...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
EatingWell· 5 days agoMost people have experienced gut discomfort sometimes, but how do you know if you have a specific...
Everything Marilyn Monroe Really Liked To Eat And Drink
Mashed via Yahoo News· 22 hours agoMarilyn Monroe continues to be an icon long after her death, with plenty of curiosity surrounding...
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 2 days agoSummer is widely associated with weight loss and the pressure to get your body "beach-ready." This...
How to Create Balanced and Nutritious Plant-Based Meals?
Digital Journal· 5 days agoNowadays, plant-based alternative diets are gaining popularity among us because people are now more aware of its health benefits. Proteins are made up of ...
12 Unhealthiest Bagged Salads You Can Buy
Mashed via Yahoo News· 1 day agoBagged salad kits hold the promise of healthy eating. But a closer look at the nutrition labels sometimes reveals high levels of fat, added sugar, and...
60 Healthy Snack Ideas That Keep You Full
Eat This, Not That! via AOL· 5 days agoPhoto: Jason Donelly. Design: Eat This, Not That!The best healthy snacks serve two purposes: they should be delicious and nourishing. But finding snacks...
