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Student's exercise challenge brought Charlotte 'back to her dad'
BBC News· 10 hours agoA university student said taking part in a challenge to cover 200km (124 miles) in a month made her...
Amazon Is Taking up to 30% Off Top-Rated Home Gym Equipment
Men's Health via Yahoo News· 3 days agoVinyl Coated Kettlebell Weight - 10...
You only need 5 moves to develop core strength and torch your abs — here’s how
Tom's Guide via Yahoo News· 2 days agoWhat is the five-move abs workout? This routine is pretty simple to replicate yourself, big thanks...
Bike-Friendly Princeton Welcomes All Cyclists
Princeton Town Topics· 5 days agoMay was Bike Month, with National Ride a Bike Day, Bike to School Day, and Bike to Work Day and Week; Monday, June ...
Cyclists are pedaling towards health and community during Wisconsin Bike Week
TMJ4 Milwaukee· 4 days agoThis week is Wisconsin Bike Week, a way to promote exercise and community. Taking the family out to get some fresh air is one of the reasons why Phillip ...
Three words of advice from fitness pros: Just. Keep. Moving.
The Times of Northwest Indiana· 3 hours agoWalk. Bike. Run. Toss a Frisbee. Climb stairs. Park away from a store. Do whatever it takes to add...
'It's a forgotten group': Hyannis gym focuses on older women's health.
Cape Cod Times via Yahoo News· 1 day ago"Cardio is very important for the cardiovascular system from an endurance perspective," Westcott...
Turning bike rides into bike workouts
U-T San Diego· 5 days ago“There’s a reason cycling is the gold standard for people rehabbing knee injuries,” said Seth Forman, a sports performance trainer in New Jersey. Whether...
Despite Shortages, Here’s How 6 People Found Obesity Meds
WebMD· 7 days agoIf you’re one of the many trying to start – or refill – a Wegovyor Zepbound prescription for weight loss, it’s tough out there. Driving to pharmacies several miles away, several hours away, ...
A 73-year-old lost 185 pounds by going to the gym and eating a low-carb diet. She reversed her...
INSIDER via Yahoo News· 3 days agoConway, also worked with Hagar, who has arthritis, on the gym floor, doing gentle cardio on a seated...