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Gentle strolls an effective way to treat back pain, Lancet study reveals
Daily Telegraph· 1 day agoAbout 800 million people around the world have low back pain, and seven in 10 who recover from an...
The firmness and material you want in a mattress if you have back pain
NBC Universal via AOL· 4 days agoWe spoke with board-certified chiropractors to find the best mattresses for people with back pain....
15 Best Mobility Exercises to Boost All Kinds of Workouts
Men's Health via Yahoo News· 4 hours agoLower Back Mobility You’ve probably dealt with some lower back pain at some point in your life. It’s...
Four core exercises that will help you stay upright as you age
The Telegraph via Yahoo News· 7 hours agoWe all dream of a flat stomach or even a six-pack, but there are other, arguably more important...
Walking could help prevent recurring back pain – study
PA Media: Science via Yahoo News· 2 days agoAbout 800 million people around the world have low back pain, and seven in 10 who recover from an...
I Finally Found the Best Pillow to Relieve My Neck Pain
Prevention via AOL· 1 day agoI tested and reviewed the best cervical pillows for neck pain (back and side sleepers), plus more...
This 1 simple habit can reduce back pain and improve your overall health
The Today Show via AOL· 19 hours agoIn fact, participants who walked on a regular basis after an episode of back pain were pain free...
'Ouch, My Right Side Hurts!' Here's What That Pain Might Mean, According to Experts
Parade via Yahoo News· 22 hours agoWasan. Why Do I Have Lower Back Pain on My Right Side? Dr. Wasan notes that there can be a lot of...
Gentle strolls an effective way to treat back pain, Lancet study reveals
The Telegraph via Yahoo News· 1 day agoCurrently, back pain management and prevention involves a combination of exercise, therapy and, in...
Four core exercises that will help you stay upright as you age
Daily Telegraph· 7 hours agoBeyond aesthetics, a strong core is crucial for overall health especially as we get older. First...