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Mediterranean diet or not, eating seasonally can be good for you
Provo Daily Herald· 1 day agoNutrition experts say you can improve your health anywhere by mimicking at least one aspect of the ...
Five diet changes that can help lower blood pressure
Washington Post· 4 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
Food hoarding is a problem. Here is what you need to know
CNN.com· 3 hours agoHaving grown up with food insecurity, Kimi Ceridon and her sister see how their childhood...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 3 days agoWhile the notorious Paleo diet shares a few commonalities with the much more beloved Mediterranean ...
Mediterranean diet or not, eating seasonally can be good for you
Hartford Courant· 1 day agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
Looking for Weight Loss? Go Nuts
KPVI· 1 day agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds,...
Unhealthy diets are still prevalent for many people in the United States. Here's why
MedicalNewsToday via AOL· 4 days agoDespite some progress over the past 20 years, researchers say unhealthy diets are still common in...
Seven healthy foods to boost brain power and memory from coffee to tomatoes
Daily Express· 7 hours agoHave you ever wished you could boost your brain power and memory? The old adage 'you are what you...
Why southern Europeans will soon be the longest-lived people in the world
The Economist· 22 hours agoDiet and exercise, but also urban design and social life
Are You Eating Like the Rest of America? How U.S. Diets Have Changed Over 20 Years
SciTechDaily· 4 days agoAmerican diets show slight improvements over two decades, according to a Tufts University study, yet...