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The health risks of being a skinny old person – and how to stay strong
The Telegraph via Yahoo News· 6 days agoLike so many fitness influencers, Rosemary Mallace runs strength-based classes on YouTube. Unlike so...
England’s Euro 2024 squad LIVE: Latest news as Jack Grealish and Harry Maguire miss tournament
The Independent via Yahoo Sports· 1 day agoSouthgate revealed...full-back is one of the best in the world when in full flight but his lack of...
Khloé Kardashian Reveals She Was 'Hurt' and Couldn't Do Full Workouts for 'Almost 2 Months'
People via Yahoo News· 6 days agoAt one point during the workout, the Good American founder gasped and said, “Oh, my god.” She then...
Snag a Fitbit Sense 2 for $60 off at Amazon
Mashable· 5 days agoGET $60 OFF: As of June 3, you can score a Fitbit Sense 2 at Amazon for $189.95, down from $249.95. You don't need to be a personal trainer or marathon...
Global Running Day 2024: How to race other runners, limited-time rewards, and tips
Android Central via Yahoo News· 4 days agoYou can make your personal goal 6,000 or 8,000 steps; the number is mostly arbitrary, according to...
Keller Pointe celebrates two decades of providing entertainment, recreation to community
Fort Worth Star-Telegram via Yahoo News· 2 days agoFit City Challenge, residents team to compete with the cities of Southlake and Coppell annually to...
Ideal Athlete Chiropractic welcomes new chiropractor
Plattsburgh Press-Republican· 15 hours agoAfter several years away, a familiar face has returned to the area as Plattsburgh’s newest chiropractor. Dr. Ryan Kerner, a former SUNY Plattsburgh...
I’m a personal trainer — 5 things I wish I'd known before trying barbell squats for the first time
Tom's Guide· 1 day agoBarbell squats are one of the “big 5 compound lifts” and one of the most popular leg day exercises...
Sean McCawley, Fit for Life in Napa Valley: What a pain in the neck
Napa Valley Register· 3 hours ago“What a pain in the neck" might be a common phrase, but for some it is reality, according to Napa fitness expert Sean McCawley.
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 1 day agoGoodboy Picture Company Creative/Getty Licensed therapist and personal trainer Rachel Goldberg...
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