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Top retreats for holistic health and rejuvenation
Rolling Out· 2 days agoTraveling is no longer just about sightseeing and indulging in local cuisine; it's evolving into a journey of wellness and self-discovery. With the...
Brain Battles: How Stress Wipes Out Your Cognitive Reserve
SciTechDaily· 3 days agoMentally stimulating activities and life experiences can improve cognition in memory clinic patients, but stress undermines this beneficial relationship. This is according to a new study from ...
5 Supplements You Shouldn't Take If You Have Metabolic Syndrome, According to Dietitians
Eating Well via Yahoo News· 5 days agoLifestyle changes: Other health-promoting behaviors worth incorporating are physical activity, ...
The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a Week, But Is It Safe?
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!You've probably heard about quick-fix diets...
Elkhart Child and Parent Services partners with Notre Dame to improve families' mental health
ABC57 South Bend· 4 hours agoELKHART COUNTY, Ind. - Child and Parent Services (CAPS) in Elkhart County has announced its partnership with the William J. Shaw Center for Children and Families at Notre Dame.
The 7 Best Affordable Smartwatches for Everyday Use — Best Life
Best Life· 3 days agoThe "best" smartwatches on the market tend to have one thing in common: Sky-high sticker prices. In...
Treat your dad with these great Father’s Day gifts
Chicago Tribune· 4 days agoYou should consider your father’s personality and hobbies to find the perfect present to celebrate his place in your life. Stuck on what to get your...
'I upgraded my walks with a weighted vest for a week - here's what happened'
Women s Health· 4 days agoIt seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing...
How a pro-inflammatory diet of red meat and processed foods can affect heart health
MedicalNewsToday via AOL· 2 days agoResearchers say a pro-inflammatory diet, which includes items such as red meat, refined...
Yoga for Tinnitus: 6 Postures to Try at Home
Healthline· 4 days agoIncorporating yoga into a holistic treatment plan can effectively address tinnitus symptoms and enhance daily functioning. Tinnitus, characterized by the...