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    • Why we have bad dreams & what we can do about them

      WJXT Jacksonville· 9 hours ago

      While you might not always remember your dreams, we often remember the ones that scare us awake. Tiani said nightmares could also be influenced by watching a scary movie, seeing something upsetting ...

    • Misophonia: What it is, triggers, treatments

      Misophonia: What it is, triggers, treatments

      Soundly via AOL· 2 days ago

      Lifestyle intervention can also help with well-being. Optimizing sleep, nutritional biochemistry (vitamin-rich nutrition, addressing any deficits), and...