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Dr. Oz says ‘have the guts to protect your brain’
NJ.com· 5 days agoTo nurture good-for-your-brain microbes and hold harmful ones in check so they don’t damage brain neurons and cognition, several new studies stress the...
10 Underrated Things to Buy at Costco for Under $15, According to a Food Writer
Eating Well via Yahoo News· 3 days agoI chop them up and add to salads or even peel them and use as a pizza topping. (Hey, sometimes you...
Seven healthy foods to boost brain power and memory from coffee to tomatoes
Daily Express· 1 day agoHave you ever wished you could boost your brain power and memory? The old adage 'you are what you...
This trendy seed can boost your health big-time in 5 cool ways: Here's how
Fox News· 21 hours agoYou may have heard about chia seeds and know them to be nutritious — yet if you’re not already...
Can eating small fish whole protect against dying from cancer?
Medical News Today· 3 days agoPast studies show following a healthy diet may lower a person’s cancer mortality risk, while eating...
Why southern Europeans will soon be the longest-lived people in the world
The Economist· 2 days agoDiet and exercise, but also urban design and social life
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 3 days agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
6 Things to Do in Your 30s to Improve Your Memory for the Long Haul
Self via Yahoo News· 5 days agoThis can be as simple as passing on that last martini on a night when you’ve already had one or two,...
Expert says eat this daily to reduce inflammation and blood pressure
Daily Express· 3 days agoWhat we eat plays a huge role in our overall health and wellbeing. The phrase “superfood” has been...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 3 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...