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Study finds Americans are eating better ... but not by much
WBAL-TV Baltimore· 4 days agoWhile Americans are eating better, the gains made over the past 20 years are very small, a new study...
A healthy (and fun!) guide to June: Why yoga and the strawberry moon should be on your to-do list
Yahoo Life Style via AOL· 2 days agoUpgrade your diet. Unless you're part of the 1.58% of American adults who have an ideal diet, you...
Can eating small fish whole protect against dying from cancer?
Medical News Today· 4 days agoPast studies show following a healthy diet may lower a person’s cancer mortality risk, while eating...
Four easy ways to cut 300 calories a day
The Telegraph via Yahoo News· 2 days agoWe all know it’s generally a good idea to eat less, but a recent scientific study has shown that cutting your calorie intake by 25 per cent could help...
10 Underrated Things to Buy at Costco for Under $15, According to a Food Writer
Eating Well via Yahoo News· 4 days agoI chop them up and add to salads or even peel them and use as a pizza topping. (Hey, sometimes you...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 5 days ago“I also do a very slow full-body workout with weights three times a week for an hour’s time.”...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 3 days agoMeanwhile, increasing healthy fats and proteins may lead to weight loss. Other Less Restrictive...
Dr. Oz says ‘have the guts to protect your brain’
NJ.com· 6 days agoTo nurture good-for-your-brain microbes and hold harmful ones in check so they don’t damage brain neurons and cognition, several new studies stress the...
Why in-person friendships are better for health than virtual pals
Philly.com· 2 days agoIt’s long been known that people who enjoy high-quality friendships have better health — the effect is so strong it’s comparable to the longevity benefit of eating a Mediterranean< ...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 3 days agoIt’s important to know that this is not the only way of eating linked to lowering the risk of...