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Try These Expert-Recommended Psoas Stretches for Pain Relief and Better Mobility
Prevention· 4 days agoWhile there are a variety of moves that can help address certain issues (like lower back pain), a...
Brittany Mahomes Is Back In The Gym After Fracturing Her Back
Women's Health via Yahoo News· 3 days agoBrittany Mahomes, wife of Super Bowl champ Patrick Mahomes, has a fractured back that she's linking...
Flyers captain Sean Couturier says he underwent sports hernia surgery
Philly.com· 4 days agoCouturier, 31, revealed the offseason procedure on a podcast. He returned last season after multiple...
I added a 1-minute gorilla stretch to my workouts every day for one week — here's what happened
Tom's Guide· 3 days agoThe gorilla stretch or gorilla pose often crops up during yoga classes, offering a deep stretch for...
Miles Mikolas, Cardinals seek 2nd straight series win in finale vs. Cubs: First Pitch
St. Louis Post-Dispatch· 2 days agoThe Cardinals wrap up a road series Sunday against the Cubs. First pitch is set for 12:05 p.m., and...
Tigers place shortstop Javier Baez on injured list, recall infielder from Toledo
MLive.com· 6 days agoThe Detroit Tigers have placed struggling shortstop Javier Baez on the 10-day injured list with...
Calling All Cold Plungers! These Are the 5 Biggest Benefits of Ice Baths
Parade via Yahoo News· 7 days ago-regression. Journal of Sports Medicine. An Evidence-Based Approach for Choosing Post-exercise...
Lance Lynn, Cardinals aim for series win in finale vs. Pirates: First Pitch
St. Louis Post-Dispatch· 5 days agoFirst pitch is set for 1:15 p.m. After splitting the first two games, a win would give the Cardinals...
Cardinals, with Andre Pallante on hill, can top .500 with win vs. Cubs: First Pitch
St. Louis Post-Dispatch· 3 days agoSaturday presents a major opportunity for the Cardinals to eclipse the .500 mark, a place they...
Old Books, Good Tips Part IV - Fitness, Fitness, Fitness
POWDER Magazine via Yahoo News· 7 days agoParker also delves into the ever-important if possibly more...last desperate turn,” Parker says....