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Exercise boosts bone health and fights chronic diseases, says expert
NBC 10 Providence· 1 day agoFor instance, exercise can improve insulin sensitivity and lower blood sugar levels, preventing or...
How Exercise Can Help Protect Against Heart Disease
Mercola· 2 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed ...
Simone Ashley On 'Bridgerton' Beauty, Banyas, And Her Exercise of Choice
Vogue· 4 hours agoAs Simone Ashley becomes L’Oréal Paris's new UK spokesperson, Vogue speaks to her from Cannes about...
This 1 mobility exercise can reduce hip and back pain
Today· 5 days agoMobility exercises are key for combating aches and pain, improving range of motion and reducing risk...
'I'm a fitness expert - simple 10 minute exercise to blast belly fat'
Daily Express· 14 hours agoLosing stubborn fat in the belly can be a real challenge, especially after a certain age. This...
China holds military exercise near Taiwan after island inaugurates new president
United Press International via Yahoo News· 3 days agoChina deployed naval and air forces around Taiwan on Thursday, as it launched a two-day military ...
Russia starts exercise to simulate launch of tactical nuclear weapons By Reuters
Investing.com· 4 days agoMoscow has linked the exercises to what it calls "militant statements" by Western officials,...
Tracking exercise steps or minutes may boost health
UPI· 5 days agoExercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report...
US 'deeply concerned' over China military drills in Taiwan Strait, State Dept says
Reuters via Yahoo News· 8 hours ago"Using a normal, routine, and democratic transition as an excuse for military provocations risks...
5 major NBA trades we’d like to see during the 2024 offseason | Sporting News
Sporting News· 3 hours agoAs the Eastern Conference Finals and Western Conference Finals continue to unfold, let’s take a...