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How to Prepare Your Child for College This Summer
SheKnows via Yahoo News· 11 hours agoI had the honor of teaching college writing classes for nine years. I loved conversing with my students, planning lessons, and reading their ideas. The...
The landmark German law that has the future of horse racing at stake
The Telegraph via Yahoo Sports· 1 day agoTwo-year-old racing in Germany faces an existential threat which could have implications across...
Lifelong Labs' Founder Greg Lindberg Explores the Scientific Impact of Fasting and Exercise on BDNF
Benzinga· 6 days agoScientific data has shown the profound impact of fasting and exercise on brain-derived neurotrophic factor (BDNF). After years of studying the science of brain health, Lifelong ...
This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute...
BuzzFeed via Yahoo News· 2 days agoMood Booster According to MacRae, sports, including pickleball, provide numerous physical and mental...
Are Walking Pads Good for You?
Time Magazine· 10 hours agoOne might assume that's the extent of his on-the-clock exercise. Luczko, 26, is a walking pad fanatic. It’s basically a portable under-desk treadmill:...
Fatherhood might be bad for your heart: study
NY Post via Yahoo News· 13 hours ago“We also found that fathers had lower rates of depressive symptoms than nonfathers, so mental health may be contributing to the lower … death rates in...
Five basic habits may hold the key to good mental health
Medical Xpress· 2 days agoAs part of this mission, Professor Titov and his team developed The Big 5, an evidence-based program...
6 Ways to Shake Off the Workday So It Doesn’t Ruin Your Precious Evening
Self via Yahoo News· 13 hours agoHere’s how this simple mindfulness exercise works: Bring your full attention to every part of your...
What to Know About 75 Hard and 75 Soft, the Popular TikTok Fitness Challenge
CNET· 18 hours agoTikTok tends to popularize so many wellness and fitness trends that sometimes it’s hard to keep up...
Summit Co. offering free, 30-minute bike rides for Mental Health Awareness Month
KTVX via Yahoo News· 5 days agoDuring springtime in the Utah high country, there are few things more refreshing than a bike ride...
