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New Study Suggests Mediterranean Diet May Slow Cognitive Decline
Inverse· 5 hours agoThe Mediterranean diet may get a lot of hype, but evidence keeps coming in to back up its myriad...
Mediterranean diet: Key nutrients may help slow brain aging
Medical News Today· 1 day agoPrevious research has supported the multiple health benefits of the Mediterranean diet, including...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 6 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 1 day agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
I've studied longevity for 35 years: Here's the 1 habit I won't change even for a longer life
CNBC· 6 hours agoAfter decades of research, Longo concludes that "diet is by far the most important" factor for...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 5 days agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 6 days agoScientists have found new evidence linking the nutrients found in a Mediterranean diet to slower...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 11 hours agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
How emerging restaurant Naf Naf is focusing on its global flavors as it scales
Nation's Restaurant News· 5 hours agoAmid a changing consumer set that prefers flavorful foods, restaurants like CAVA have seen the...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 2 days agoAlthough both dietary lifestyles place an emphasis on whole grains, vegetables, fruits, legumes, and olive oil, the Atlantic diet incorporates some dairy — particularly milk and cheese — as ...